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Selfie Stick Shopping
Selfie Stick Shopping: Hidden Sugars in Pasta Sauces
  • 04/26/17
  • Anna Baker
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Selfie Stick Shopping
Selfie Stick Shopping (3) Smart Drink Choices
  • 04/19/17
  • Anna Baker

Selfie Stick Shopping (3) Smart Drink Choices

Words From Anna Welcome to Nutrition Journey’s next episode of selfie stick shopping. Filming these videos, if you can call it filming, has been a very interesting experience and reminds me how different Los Angeles is from where I grew up.  I was so entertained by the fact that no on seems fazed that a women with […]

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Protein Snack
Healthy Cooking Made Fun: Protein Snack
  • 04/13/17
  • Anna Baker

Healthy Cooking Made Fun: Protein Snack

Anna from Nutrition Journey’s first Healthy Cooking Made Fun video! Learn how to make a super easy raw vegan protein snack: Protein Balls 🏀 ⚾️ 🎾 ⚽️ 🏈 🏐 🎱  Anna is cooking with one of Nutrition Journey’s Brand Ambassadors: Maxine AKA VanityGirlHollywood. Protein Snack Time Everyone tells you how important it is to snack, […]

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avocado oil
Have you TRIED AVOCADO OIL?
  • 04/06/17
  • Anna Baker

Have you TRIED AVOCADO OIL?

First it was canola, then olive oil, next coconut oil…. BUT now there is a new oil in the game that outweighs them all in my opinion… AVOCADO OIL!!! Some people even believe that it is one of the top 10 healthiest foods! Some studies have even shown a decrease prevalence of diabetes, high cholesterol, […]

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Grocery Shopping: Myths, Facts & Tips
  • 04/04/17
  • Anna Baker

Grocery Shopping: Myths, Facts & Tips

Myth or Fact Monday Presents: Is it true that on average a household spend over 100 hours a year grocery shopping??? This is a: SO HOW MUCH TIME DO WE SPEND GROCERY SHOPPING? The average person spends approximately 55 hours per year. This is based on a median 45mins per trip to the grocery store with […]

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Fitness
No Babysitter? Try These Fun Fitness Ideas With Your Kids
  • 03/26/17
  • Paige Johnson

No Babysitter? Try These Fun Fitness Ideas With Your Kids

When you spend your days changing dirty diapers and battling mountains of laundry, it’s easy to let your fitness goals slide. Some parents feel guilty taking time for themselves to exercise, while others simply can’t afford – or even find – a dependable babysitter. Luckily, you don’t have to leave your home to get a […]

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Selfie Stick Shopping
Selfie Stick Shopping: Search for Hidden Sugars
  • 03/15/17
  • Anna Baker

Selfie Stick Shopping: Search for Hidden Sugars

  Welcome to Nutrition Journey By Anna Baker Selfie Stick Shopping a Fun way to find out some helpful facts about what you eat.   Today we look at Breads and the hidden sugar? Did you know breads sugar level range from 0 grams to 16grams. Sometimes it seem more obvious sweet breads however some […]

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Lean Meat
Eating Lean Meat: Important Part of Balance Diet
  • 03/08/17
  • Anna Baker
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Artificial Sweeteners: What Are You Putting In Your Coffee?
  • 02/19/17
  • Anna Baker

Artificial Sweeteners: What Are You Putting In Your Coffee?

Artificial Sweeteners; be it Sweet N Low, Stevia, Sugar in the Raw, with so many options, WHICH DO YOU CHOOSE? When you have a sweet tooth and love your coffee, cereal, soda etc., is picking artificial sweetener the best choice? Let the artificial sweetener debate begin! Sugar substitutes were originally created by accident in 1879, when two […]

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