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personal nutrition
What could be more personal than YOUR nutrition & health?
  • 01/08/18
  • Anna Baker

What could be more personal than YOUR nutrition & health?

Anna Baker | January 8, 2018

Nutrition is extremely personal to me, and that is why I have made it my life mission to help to educate others on its importance. Just like Jean Paul Starte said, “WE ARE OUR CHOICES,” and so is nutrition. Every day we make personal choices regarding our nutrition and health that impact our lives. At […]

Categories: Blog, Health, News Tags: annabaker, balanceddiet, balanceddietplan, bestdiet, bestdietmealplan, bestdietplan, bestdietplans, bestdiets, caloriediets, certifiednutritionist, crashdiets, dailydietplan, daydiet, detoxdiet, diabetesdiet, diabetesdietplan, diabeticdiet, dietandexerciseplan, dietandweightloss, dietaryguidelines, dietfoodrecipes, dieting, dietingmealplans, dietingtips, dietmealplanning, dietmealplans, dietmealplansforaweek, dietmeals, dietmealsplans, dietmenu, dietnutritionplan, dietplan, dietplanforwomen, dietplanner, dietplans, dietplansformen, dietplansforweightloss, dietplansforwomen, dietplantoloseweight, dietprogram, dietprograms, dietrecipes, diets, dietsformen, dietsforquickweightloss, dietsforweightloss, dietsforwomen, dietshakes, dietsthatwork, dietsthatworkfast, dietsthatworkforwomen, dietstoloseweight, dietstoloseweightfast, diettips, drasticweightloss, easydiet, easydietmealplans, easydietplans, fastdiet, fatburningdiet, fatlossdiet, foodloversdiet, freedietmealplans, freedietplans, freeonlinedietplans, fruitdiet, glutenfreediet, glutenfreedietplan, gooddiet, gooddietfoods, gooddietplans, gooddiets, greenteadiet, healthblog, healthblogger, healthcoach, healthydiet, healthydietfoods, healthydietmealplan, healthydietmealplans, healthydietplan, healthydietplans, healthyeating, healthylifestyle, healthyliving, healthymealplan, mealplan, NUTRITION, nutritionconcierge, nutritionconciergelosangeles, nutritionconseling, nutritionconsulation, nutritioneducation, nutritionexpert, nutritionispersonal, nutritionist, nutritionistlosangeles, nutritionjourney, nutritionprograms, nutritionservices, onlinenutrition, onlinenutritionist, personal, personalizedmealplan, personalizednutrition, personalizednutritionprograms, personalizedonlinenutritionist | Comments
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Nutrition Labels
Nutrition Labels In Terms of HEALTH: What Do They Really Mean?
  • 01/06/18
  • Anna Baker

Nutrition Labels In Terms of HEALTH: What Do They Really Mean?

Anna Baker | January 6, 2018

What do you think are some of the most common mistakes people make when reading food nutrition labels? Nutrition labels have been on food for years but from time to time products change their packaging to highlight some new benefit. Is this because they have changed what is in the product or is it simply […]

Categories: Blog, Health, News, News, Uncategorized Tags: annabaker, certifiednutritionalconsultant, certifiednutritionist, certifiednutritionspecialisteating, consultantnutritionist, customizednutritionplan, customnutritionplan, eatingplannutrition, fit, fitness, fittips, foodlabels, goodnutritionplan, groceries, groceryshopping, grocerytips, health, healthblog, healthblogger, healthcoach, healthnutrition, healthydiet, healthyeating, healthylifestyle, howdoiloseweight, howtobecomeadietitian, howtobecomeanutritionist, howtobehealthy, howtodiet, howtoeathealthier, howtoeathealthy, howtogethealthy, howtoloseweight, howtoloseweightfast, howtoloseweightquickly, howtostayhealthy, losangelescertifiednutritionconsultant, losangelesnutritionist, nutritionalconsultant, nutritionaldietplan, nutritionalplan, nutritioncoach, nutritionist, nutritionistarticlesonhealth, nutritionistssports, nutritionlabels, nutritionprograms, nutritionspecialist, nutritiontips, nutritionwebsites, nutritiousmealplans, onlinenutritionist | Comments
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water
FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?
  • 01/01/18
  • Anna Baker

FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?

Anna Baker | January 1, 2018

WHY WE PICK WATER ABOVE ALL ELSE NOW & ARE LOVING ALL THE NEW FLAVORS! Water Water Water (or H20)! You want me to drink up to 1 gallon a day? Just like everything if you have too much of it you often get bored and over it! WATER IS NOT SOMETHING YOU ARE ALLOWED […]

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oats
So RAW OATS??
  • 01/01/18
  • Anna Baker

So RAW OATS??

Anna Baker | January 1, 2018

Oats ARE One Trend YOU Should Follow!! OATS HAVE BEEN AROUND FOR YEARS BUT SO HAVE MOST FAD FOODS THAN COME AND GO ALL THE TIME. WITH MOST OF THEM HAVING NO REAL PROVEN BENEFITS… I’ve been asked quite a few times about oats, is it really that much better for me to eat them […]

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A HEALTHY CHRISTMAS: HOW TO BALANCE IT OUT!
  • 12/02/16
  • Anna Baker

A HEALTHY CHRISTMAS: HOW TO BALANCE IT OUT!

Anna Baker | December 2, 2016

A HEALTHY CHRISTMAS TO MANY MAY SOUND LIKE ONE OF THE HARDEST THINGS TO DO!   This is one of my favorite times a year; a time to have fun, celebrate and simply enjoy life. However it can also be a hard time to stick to eating healthily. It is a time with a lot […]

Categories: Blog, News Tags: annabaker, balance, behealthy, christmas, dragonfruiit, easiestwaytoloseweight, extremeweightloss, fasteasyweightloss, fastwaystoloseweight, fastwaytoloseweight, fastweightloss, fastweightlossdiet, fastweightlossdietplan, fastweightlossdiets, fastweightlosspills, fastweightlosstips, freenutritionplansforweightloss, freeonlineweightlossprograms, freeweightloss, freeweightlossmealplan, freeweightlossmealplans, freeweightlossplan, freeweightlossplans, freeweightlossprogram, freeweightlossprograms, healthybalance, healthychristmas, healthydiets, healthydinnerideas, healthydinnermeals, healthydinnerrecipes, healthydinners, healthydishes, healthydrinks, healthyeasyrecipes, healthyeatingforkids, healthyeatinghabits, healthyeatingmealplan, healthyeatingmealplans, healthyeatingplan, healthyeatingplans, healthyeatingplansforweightloss, healthyeatingrecipes, healthyeatingtips, healthyfamilymealplans, healthyfamilymeals, healthygrocerylist, healthyhabits, healthyholiday, healthykids, healthylife, healthylifestyles, healthylifestyletips, healthylivingmagazine, healthysnacksrecipes, healthysouhealthyholidayrecipes, healthythingstoeat, healthytips, healthyweeklymealplan, healthyweightloss, hearthealthydiet, hearthealthymealplans, hearthealthyrecipes, lifecoach, lifecoachcertification, lifecoaches, lifecoaching, lifecoachtraining, lifestyleadvice, lifestylechanges, lifestylecoaching, planahealthydiet, quickhealthyrecipes, wellnesscoaching, whatisalifecoach | Comments
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LIVING HEALTHY ON A BUDGET: TOP 5 TIPS
  • 08/30/16
  • Anna Baker

LIVING HEALTHY ON A BUDGET: TOP 5 TIPS

Anna Baker | August 30, 2016

Do you often try to start a new healthy eating phase of your life only to stop a few days later because of factors such as: Time restraints for meal preparation, Lack of knowledge and/or skills when it comes to cooking Financial restrictions.   GUESS WHAT YOU ARE NOT THE ONLY ONE!   After a […]

Categories: Blog, News Tags: annabaker, beinghealthy, certifiednutritionist, childnutrition, completenutrition, easyhealthydinnerrecipes, easyhealthymeals, easyhealthyrecipes, eathealthy, eatinghealthy, eatinghealthyonabudget, findahealthcoach, fitnessarticles, foodnutrition, freenutritionplan, goodhealth, goodnutrition, healthandfitness, healthandfitnessarticles, healthandnutrition, healthandnutritionarticles, healthandwellness, healthandwellnesscoaching, healtharticle, healtharticles, healtharticlesforkids, healthcare, healthcoach, healthcoaches, healthcoaching, healthcoachingcertification, healthcoachingjobs, healthcoachingprograms, healthcoachtraining, healthfacts, healthfood, healthfoodrecipes, healthfoods, healthfoodstores, healthmagazine, healthmagazines, healthrecipes, healthrelatedarticles, healthtips, healthwebsites, healthy, healthycooking, healthycookingrecipes, healthydailymealplan, healthydiet, healthyeating, healthylifestyle, healthyliving, healthymealplans, healthynutritionplan, healthyrecipes, healthytips, holistichealthcoach, livinghealthy, NUTRITION, nutritionalconsultation, nutritionalfacts, nutritionalinformation, nutritionalsupplements, nutritionarticles, nutritioncoaching, nutritionconsultation, nutritionconsultations, nutritioncounseling, nutritiondietplan, nutritionexpert, nutritioninformation, nutritionist, nutritionmealplan, nutritionnewsarticlesabouthealth, nutritionplan, nutritionplans, nutritionprogram, nutritionservices, personalizednutritionplan, personalnutritionist, personalnutritionplan, simplehealthyrecipes, sportsnutrition, stayinghealthy | Comments
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ITS ZOODLE TIME!!
  • 08/12/16
  • Anna Baker

ITS ZOODLE TIME!!

Anna Baker | August 12, 2016

Honestly I do not know how I lived before I knew the existence of Zoodles. Add them to Avocado Pesto and I can’t think of many things I like as much!! Try this great recipe yourself.   ZOODLES WITH TURKEY MINCE AND AVOCADO PESTO (4 SERVINGS)   Ingredients 1 lb. of turkey mince olive oil spray […]

Categories: Blog, News Tags: annabaker, behealthy, beinghealthy, dietmealplans, diets, dietsformen, dietsforquickweightloss, dietsforweightloss, dietsforwomen, dietsthatwork, dietsthatworkfast, dietsthatworkforwomen, dietstoloseweight, dietstoloseweightfast, drasticweightloss, easydiet, easydietmealplans, easydietplans, easyhealthydinnerrecipes, easyhealthymeals, easyhealthyrecipes, eathealthy, eatinghealthy, eatinghealthyonabudget, fastdiet, findahealthcoach, fitnessarticles, fruitdiet, glutenfreediet, goodhealth, healthandfitness, healthandfitnessarticles, healthandnutrition, healthandnutritionarticles, healthandwellness, healthandwellnesscoaching, healtharticle, healtharticles, healtharticlesforkids, healthcare, healthcoach, healthcoaches, healthcoaching, healthcoachingcertification, healthcoachingjobs, healthcoachingprograms, healthcoachtraining, healthfacts, healthfood, healthfoodrecipes, healthfoods, healthfoodstores, healthmagazine, healthmagazines, healthrecipes, healthrelatedarticles, healthtips, healthwebsites, healthy, healthycooking, healthycookingrecipes, healthydailymealplan, healthydiet, healthydietrecipes, healthydiets, healthydinner, healthydinnerideas, healthydinnermeals, healthydinnerrecipes, healthydinners, healthydishes, healthydrinks, healthyeasyrecipes, healthyeating, healthyeatingforkids, healthyeatinghabits, healthyeatingmealplan, healthyeatingmealplans, healthyeatingplan, healthyeatingplans, healthyeatingplansforweightloss, healthyeatingrecipes, healthyeatingtips, healthyfamilymealplans, healthyfamilymeals, healthygrocerylist, healthyhabits, healthykids, healthylife, healthylifestyle, healthylifestyles, healthylifestyletips, healthyliving, healthylivingmagazine, healthylivingtips, healthymealplans, healthymealsfortwo, healthymealsforweightloss, healthymenu, healthynutrition, healthynutritionplans, HEALTHYRECIPE, healthyrecipes, healthyrecipesfordinner, healthyrecipesforkids, healthyrecipies, healthyshoppinglist, healthysnack, healthysnackideas, healthysnackrecipes, healthysnacks, healthysnacksforkids, healthysnacksforweight, healthysnacksrecipes, healthythingstoeat, healthytips, healthyweeklymealplan, healthyweeklymealplans, hearthealthydiet, hearthealthymealplans, hearthealthyrecipes, holistichealthcoach, livinghealthy, personalhealthcoach, planahealthydiet, quickhealthyrecipes, simplehealthyrecipes, stayinghealthy, whatisahealthcoach, whatisahealthydiet, zoodles | Comments
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GREEN SMOOTHIE
  • 08/11/16
  • Anna Baker

GREEN SMOOTHIE

Anna Baker | August 11, 2016

I really love my green smoothies but when I am in a rush in the morning I do not always have time to go through the whole process that is required. So on these day I love to create a simple yet delicious green smoothie such as this one: MY EASIEST GREEN SMOOTHIE RECIPE: 1 small […]

Categories: Blog, Diet, News Tags: annabker, behealthy, beinghealthy, dietplanstoloseweight, dietstoloseweight, dietweightloss, easyhealthydinnerrecipes, easyhealthymeals, easyhealthyrecipes, eathealthy, eatinghealthy, eatinghealthyonabudget, findahealthcoach, fitnessarticles, goodhealth, healthandfitness, healthandfitnessarticles, healthandnutrition, healthandnutritionarticles, healthandwellness, healthandwellnesscoaching, healtharticle, healtharticles, healtharticlesforkids, healthcare, healthcoach, healthcoaches, healthcoaching, healthcoachingcertification, healthcoachingjobs, healthcoachingprograms, healthcoachtraining, healthfacts, healthfood, healthfoodrecipes, healthfoods, healthfoodstores, healthmagazine, healthmagazines, healthrecipes, healthrelatedarticles, healthtips, healthwebsites, healthy, healthycooking, healthycookingrecipes, healthydailymealplan, healthydiet, healthydietrecipes, healthydiets, healthydinner, healthydinnerideas, healthydinnermeals, healthydinnerrecipes, healthydinners, healthydishes, healthydrinks, healthyeasyrecipes, healthyeating, healthyeatingforkids, healthyeatinghabits, healthyeatingmealplan, healthyeatingmealplans, healthyeatingplan, healthyeatingplans, healthyeatingplansforweightloss, healthyeatingrecipes, healthyeatingtips, healthyfamilymealplans, healthyfamilymeals, healthygrocerylist, healthyhabits, healthykids, healthylife, healthylifestyle, healthylifestyles, healthylifestyletips, healthyliving, healthylivingmagazine, healthylivingtips, healthymealplans, healthymealsfortwo, healthymealsforweightloss, healthymenu, healthynutrition, healthynutritionplans, HEALTHYRECIPE, healthyrecipes, healthyrecipesfordinner, healthyrecipesforkids, healthyrecipies, healthyshoppinglist, healthysnack, healthysnackideas, healthysnackrecipes, healthysnacks, healthysnacksforkids, healthysnacksforweight, healthysnacksrecipes, healthythingstoeat, healthytips, healthyweeklymealplan, healthyweeklymealplans, hearthealthydiet, hearthealthymealplans, hearthealthyrecipes, herbalweightloss, herbsforweightloss, holistichealthcoach, howcaniloseweight, livinghealthy, personalhealthcoach, planahealthydiet, quickhealthyrecipes, simplehealthyrecipes, stayinghealthy, weightloss, weightlossplan, weightlossplanforwomen, weightlossplanner, weightlossplans, weightlossplansforwomen, weightlosssurgery, weightlosssystem, weightlosssystems, weightlosstea, weightlosstips, weightlosstipsforwomen, weightlossworkouts, weightmanagement, whatisahealthcoach, whatisahealthydiet, yogaforweightloss | Comments
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APPLE CIDER VINEGAR: THE ANSWER TO EVERYTHING
  • 03/26/16
  • Anna Baker

APPLE CIDER VINEGAR: THE ANSWER TO EVERYTHING

Anna Baker | March 26, 2016

If you haven’t already started using apple cider vinegar, you should now! Let us inform you on why apple cider vinegar is going to give your energy level, immune system, and all around quality of life a big boost. Trust us, you’ll feel the difference. Apple Cider Vinegar has acetic acid in it, which has […]

Categories: Blog, News Tags: annabaker, applecidervinegar, certifiednutritionist, completenutrition, easiestwaytoloseweight, easyhealthydinnerrecipes, easyhealthymeals, easyhealthyrecipes, eathealthy, eatinghealthy, eatinghealthyonabudget, extremeweightloss, fasteasyweightloss, fastestwaytoloseweight, fastestweightloss, fastestweightlossmethod, fastwaystoloseweight, fastwaytoloseweight, fastweightloss, fastweightlossdiet, fastweightlossdietplan, fastweightlossdiets, fastweightlosspills, fastweightlosstips, fastweightlosstricks, findahealthcoach, fitnessarticles, foodnutrition, foodsforweightloss, freemealplanforweight, freemealplansforweightloss, freenutritionplan, freenutritionplanforweightloss, freenutritionplansforweightloss, freeonlineweightlossprograms, freeweightloss, freeweightlossmealplan, freeweightlossmealplans, freeweightlossplan, freeweightlossplans, freeweightlossprogram, freeweightlossprograms, goodhealth, healthandfitness, healthandfitnessarticles, healthandwellness, healtharticle, healtharticles, healtharticlesforkids, healthcoach, healthcoaches, healthcoaching, healthcoachingcertification, healthcoachingjobs, healthcoachingprograms, healthcoachtraining, healthfacts, healthfood, healthfoodrecipes, healthrelatedarticles, healthtips, healthwebsites, healthydiet, healthyeating, healthylifestyle, healthyliving, healthymealplans, healthynutritionplan, healthyrecipes, healthyweightloss, holistichealthcoach, loseweight, loseweightdiet, loseweightfast, loseweightfastdiet, loseweightin2weeks, loseweightinaweek, losingweight, NUTRITION, nutritionalconsultation, nutritionalinformation, nutritionalsupplements, nutritionarticles, nutritioncoaching, nutritionconsultation, nutritionconsultations, nutritioncounseling, nutritiondietplan, nutritionexpert, nutritioninformation, nutritionist, nutritionmealplan, nutritionplan, nutritionplans, nutritionprogram, nutritionservices, personalizednutritionplan, personalnutritionist, personalnutritionplan, simplehealthyrecipes, sportsnutrition | Comments
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DO YOU KNOW THE DIFFERENCE BETWEEN GOOD AND BAD FATS?
  • 02/17/16
  • Anna Baker

DO YOU KNOW THE DIFFERENCE BETWEEN GOOD AND BAD FATS?

Anna Baker | February 17, 2016

Good fats have received a bad reputation over the past few years. About ten years ago saturated fats were recognized as a likely cause of high cholesterol and putting many people at risk for coronary heart disease. So what did the FDA do? THE FDA NATURALLY BANNED TRANS FATS FROM BEING INCLUDED IN MANY PRODUCTS ON THE […]

Categories: Blog, News Tags: 7daynutritionalmealplan, 7daynutritionplan, annabaker, balancednutritionalmealplan, bestnutritionplan, certifiednutritionalconsultant, certifiednutritionist, certifiednutritionspecialisteating, childnutrition, completenutrition, consultantnutritionist, customizednutritionplan, customnutritionplan, degreeinnutrition, easyhealthydinnerrecipes, easyhealthymeals, easyhealthyrecipes, eathealthy, eatinghealthy, eatinghealthyonabudget, eatingplannutrition, fatburningfoods, fatburningmealplan, fatburningsupplements, fatloss, fatlossnutritionplan, fitnessarticles, fitnessnutritionplan, foodandnutrition, foodnutrition, freenutritionplan, freenutritionplans, goodnutrition, goodnutritionplan, healthandfitness, healthandwellness, healtharticle, healtharticles, healthcoach, healthcoaches, healthcoaching, healthnutrition, healthtips, healthydiet, healthyeating, healthylifestyle, healthyliving, healthymealplans, healthynutritionplan, healthyrecipes, highfat, holistichealthcoach, losangelescertifiednutritionconsultant, losangelesnutritionist, nutrients, nutrionist, NUTRITION, nutritionalconsultant, nutritionalconsultation, nutritionaldietplan, nutritionaleatingplan, nutritionalfacts, nutritionalinformation, nutritionalplan, nutritionalsupplements, nutritionalsupport, nutritionarticle, nutritionarticles, nutritionclasses, nutritioncoach, nutritioncoaching, nutritionconsultation, nutritionconsultations, nutritioncounseling, nutritiondata, nutritiondietplan, nutritioneducation, nutritionexpert, nutritionfacts, nutritionforkid, nutritionguide, nutritionhealtharticles, nutritioninformation, nutritionist, nutritionistarticlesonhealth, nutritionistssports, nutritionlabels, nutritionlessonplan, nutritionlessonplans, nutritionmealplan, nutritionmealplanning, nutritionmealplans, nutritionnewsarticlesabouthealth, nutritionplan, nutritionplanning, nutritionplans, nutritionprogram, nutritionprograms, nutritionpyramid, nutritionservices, nutritionspecialist, nutritionstore, nutritiontips, nutritionwebsites, nutritiousmealplans, onlinenutritionist, personalizednutritionplan, personalnutritionist, personalnutritionplan, sportsnutrition, whatisanutritionist, whatisnutrition | Comments
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About Anna Baker

Once a victim of chronic illness and fatigue, Anna found a deep passion and respect for nutrition after proper diet and key lifestyle changes transformed her health, giving her a fresh and energized new outlook on life.

Popular Posts
Walls the age of five surprise inside some teams boxes cheap nfl jerseys wholesale

Blood gives you a very objective measure of a number of different things. In Chicago, the Bears already made plans to replace Howard when they signed Mike Davis as a free agent in early March to a two-year contract worth $6 million. The platoon system might show up in the first round, but Kentucky has […]

ARE GREEN SMOOTHIES REALLY GOOD FOR YOU OR JUST ANOTHER “CRAZE????

Many people are now opting to blender their fruit and vegetables since juicing takes out important nutrients as well as fiber. The heated debate is now: “Is blending also destroying nutrients.??? One researcher, Dr. Brian Clement (Hippocrates Health Institute) has claimed that bender can destroy up to 92% of nutrients. His Hypothesis was: “Oxidation, caused […]

Protein: The Building Blocks of Our Bodies

Protein Please! Not only is protein consumption an essential part of our energy requirements, but the building blocks of protein serve various functions in the human body you might not be aware of! Animal products as well as non-animal products such as legumes, nuts, and seeds provide the body with a natural source of vitamins […]

breads
Bread: Don’t avoid it; just pick right!

BREADS Welcome to Anna’s top 5 healthiest. Each week we will be testing, looking into nutrient content quality, accessibility and price and come up with our top 5 pick!! SO THIS WEEK WE ARE LOOKING AT BREADS  We’ve done our research and you should do yours! In order to help you make more educated decisions […]

Life young lifestyle
ANNA FEATURED ON LIVE YOUNG LIFESTYLE VBLOG

See Anna Baker featured on Darnell Cox Live Young Lifestyle Vblog.

Eggs

To Yoke or Not to Yoke? That is Egg The Question!?! For over a decade, people have been under the impression that the yolk of the egg is high in cholesterol and consumption will contribute to increased LDL or “bad” cholesterol. Therefore, doctors have advised patients who suffer from or are at risk for developing […]

Artificial Sweeteners: What Are You Putting In Your Coffee?

Artificial Sweeteners; be it Sweet N Low, Stevia, Sugar in the Raw, with so many options, WHICH DO YOU CHOOSE? When you have a sweet tooth and love your coffee, cereal, soda etc., is picking artificial sweetener the best choice? Let the artificial sweetener debate begin! Sugar substitutes were originally created by accident in 1879, when two […]

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