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Protein Snack
Healthy Cooking Made Fun: Protein Snack
  • 01/22/18
  • Anna Baker

Healthy Cooking Made Fun: Protein Snack

Anna Baker | January 22, 2018

Anna from Nutrition Journey’s first Healthy Cooking Made Fun video! Learn how to make a super easy raw vegan protein snack: Protein Balls ???? ⚾️ ???? ⚽️ ???? ???? ????  Anna is cooking with one of Nutrition Journey’s Brand Ambassadors: Maxine AKA VanityGirlHollywood. Protein Snack Time Everyone tells you how important it is to snack, […]

Categories: Blog, Health, Recipes, Recipes Tags: annabaker, balanced nutritional meal plan, certifiednutritionist, COOKING, COOKINGVIDEO, health, healthblog, healthblogger, healthy, healthycooking, healthycookingrecipes, healthydiet, healthyeating, healthyliving, HEALTHYRECIPE, NUTRITION, nutrition concierge, nutritionblogger, nutritioneducation, nutritionexpert, nutritionist, nutritionistlosangeles, nutritionjourney, nutritionspecialist, nutritiontips, onlinenutritionist, personalizednutritionprograms, PROTEIN, RECIPE, RECIPES, SNACKS, vegan | Comments
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immunity
Immunity-Boosting Green Smoothie
  • 01/08/18
  • Anna Baker

Immunity-Boosting Green Smoothie

Anna Baker | January 8, 2018

We need an immunity- boost as winter and flu season are upon us… This green smoothie is one of my personal favorites, and will help you do just that. With ingredients such as spinach, parsley,  ginger, cucumber, lime, and aloe vera – It gives the perfect immunity -boost and keeps me healthy all year round. Cold-Fighting […]

Categories: Blog, Diet, Health, Recipes, Recipes Tags: aloe vera, annabaker, apples, balancednutritionalmealplan, certifiednutritionalconsultant, certifiednutritionist, certifiednutritionspecialisteating, childnutrition, cold season, cold-fighting, completenutrition, consultantnutritionist, cucumber, customizednutritionplan, customnutritionplan, degreeinnutrition, eatingplannutrition, fatlossnutritionplan, fitnessnutritionplan, foodandnutrition, freenutritionplans, ginger, goodnutrition, goodnutritionplan, green, health, healthandnutrition, healthblog, healthblogger, healthnutrition, healthrecipes, healthydiet, healthyeating, healthylifestyle, healthynutritionplan, immunity, immunity-boost, limes, losangelescertifiednutritionconsultant, losangelesnutritionist, nutrients, NUTRITION, nutrition blog, nutrition blogger, nutrition expert, nutrition journey, nutritionalconsultant, nutritionalconsultation, nutritionaldietplan, nutritionaleatingplan, nutritionalfacts, nutritionalinformation, nutritionalplan, nutritionalsupport, nutritionarticle, nutritionarticles, nutritioncoach, nutritioncoaching, nutritionconsultation, nutritionconsultations, nutritioncounseling, nutritiondata, nutritiondietplan, nutritioneducation, nutritionexpert, nutritionfacts, nutritionguide, nutritionhealtharticles, nutritionist, nutritionistarticlesonhealth, nutritionistssports, nutritionlessonplans, nutritionmealplan, nutritionmealplanning, nutritionmealplans, nutritionnewsarticlesabouthealth, nutritionplanning, nutritionprogram, nutritionprograms, nutritionspecialist, nutritiontips, nutritionwebsites, nutritiousmealplans, onlinenutritionist, parsley, personalizednutritionplan, personalnutritionist, personalnutritionplan, potassium, smoothie, smoothie recipe, spinach, vitamins, whatisanutritionist, whatisnutrition | Comments
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Chickpeas
Chickpea CCCrazy!!!
  • 01/06/18
  • Anna Baker

Chickpea CCCrazy!!!

Anna Baker | January 6, 2018

You’ll Want to Eat More Chickpeas with These Tasty Recipes We’re all about the chickpea right now! Chickpeas (garbanzo beans) are an incredibly healthy way to get an extra protein boost in your meals and help you stay full throughout the day. *Chickpeas have high amounts of fiber, potassium, vitamin C, and vitamin B-6, which […]

Categories: Blog, Diet, Health, Recipes, Recipes, Uncategorized Tags: 2weekdietmealplan, annabaker, balancedmealplan, bestweightlossmealplan, bestweightlossmealplans, breakfast, caloriedietday, caloriemealplan, caloriemealplans, certifiednutritionist, cheaphealthymeals, cheapmealplans, chickpeas, customizedmealplan, custommealplans, dailydietmealplan, dailymealplan, daydietmealplan, daymealplan, diabeticdietmealplan, diabeticdietplan, diabeticmealplan, diabeticmealplanning, diabeticmealplansdiet, dietmealplanday, dinner, easymealplans, eatingplannutrition, fiber, fit, fitness, fitnessmealplan, food, freehealthymealplans, freemealplan, freemealplanner, freemealplanning, freemealplans, freemealplanstoloseweight, garbanzo, glutenfreemealplan, glutenfreemealplans, health, healthblog, healthcoach, healthrecipes, healthy, healthybreakfast, healthybreakfastideas, healthybreakfastmeals, healthybreakfastrecipes, healthydessertrecipes, healthydesserts, healthydiet, healthydigestion, healthyeating, healthylifestyle, healthyliving, healthymeal, healthymealideas, healthymealplan, healthymealplanprotein, healthymealplans, healthymealsfordinner, healthymealsforkids, healthyquickmeals, hearthealth, highproteindiet, highproteindietplan, lemon, lowfatdiet, lowfatdietplan, lowfatdiets, lowfatfoods, lowfatmealplans, lowfatmeals, lowfatrecipes, lunch, mealplanagooddiet, mealplanning, mealplanningideas, mealplanningonabudget, mealplanningsoftware, mealplans, mealplansforathletes, mealplansfordiabetics, mealplansforlosingweight, mealplansfortheweek, mealplansforweightloss, mealsforweightloss, NUTRITION, nutritionalmealplan, nutritionist, nutritiontips, onlinemealplanning, proteindiet, proteindietmealplan, proteindietplan, quickhealthymeals, RECIPES, samplemealplans, simplehealthymeals, simplemealplan, simplemealplanforweightloss, vegandietloss, vegetariandiet, vegetariandietplan, vegetarianmealplan, vegetarianmealplans, vegetarianweightlossdiet, weeklydietmealplan, weeklydietmealplans, weeklymealplan, weeklymealplanner, weeklymealplannertemplate, weeklymealplanning, weeklymealplans, weekmealplan, weightlossmealplans, wellbalancedmealplan, wheyproteinpowder | Comments
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water
FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?
  • 01/01/18
  • Anna Baker

FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?

Anna Baker | January 1, 2018

WHY WE PICK WATER ABOVE ALL ELSE NOW & ARE LOVING ALL THE NEW FLAVORS! Water Water Water (or H20)! You want me to drink up to 1 gallon a day? Just like everything if you have too much of it you often get bored and over it! WATER IS NOT SOMETHING YOU ARE ALLOWED […]

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pumpkin
We Love pumpkin!
  • 12/05/17
  • Anna Baker

We Love pumpkin!

Anna Baker | December 5, 2017

Put More Pumpkin in Your Life Now that fall is upon us, we are back to the drawing board with endless yummy and nutritious ways to include pumpkin into our favorite recipes. From breads to salads, there are several ways to include this nutritious fruit (yes it is fruit) into your fall recipes. First off, pumpkin is very […]

Categories: Blog, Diet, Health, Recipes, Recipes, Uncategorized Tags: annabaker, articlesabouthealth, articlesonhealth, balanceddiet, balanceddietplan, balancedmealplan, beinghealthy, certifiednutritionalconsultant, certifiednutritionconsultant, certifiednutritionist, certifiednutritionspecialist, childnutrition, completenutrition, cookingeducation, customizedmealplan, custommealplans, dailymealplan, easyhealthydinner, easyhealthymeals, easyhealthyrecipes, easymealplans, easyrecipes, eathealthy, eatinghealthy, eatinghealthytips, eatingplan, eatingplanforweightloss, eatright, effectiveweightlossfoodplan, familymealplan, familymealplanning, familymealplans, fitnessarticles, fitnessmealplan, food, foodandnutrition, foodandnutritionarticles, foodarticles, glutenfreemealplan
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freenutritionplan
nutritionmealplan
nutritionexpert, personalnutritionplan, RECIPES, simplehealthymeals, simplehealthyrecipes, sportsnutrition, stayinghealthy, veganmealplan, vegannutritionist, weightloss, weightlossfoods | Comments
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Cinnamon
Cinnamon A Way of Spicing Things Up This Season!!
  • 11/08/17
  • Anna Baker

Cinnamon A Way of Spicing Things Up This Season!!

Anna Baker | November 8, 2017

With my Favorite Spice: Cinnamon ‘Tis the season for spices and teas. The smell of cinnamon is synonymous with the holidays. We all love the taste of it in our beverages, and on top of holiday sweet treat. But are you aware of all the health benefits of this magical spice??? Cinnamon is a dynamic and mighty […]

Categories: Blog, Diet, Health, Recipes, Recipes Tags: annabaker, articlesabouthealth, balanceddiet, balanceddietplan, balancedmealplan, beinghealthy, certifiednutritionalconsultant, certifiednutritionconsultant, certifiednutritionist, certifiednutritionspecialist, chiaseeds, cinnamon, completenutrition, cookingeducation, custom, customizedmealplan, customizednutritionplan, custommealplans, daily, dailymealplan, diet, easyhealthydinner, easyhealthymeals, easyhealthyrecipes, easymealplans, easyrecipes, eathealthy, eatinghealthy, eatinghealthytips, eatingplan, eatingplanforweightloss, eatright, effectiveweightlossfoodplan, familymealplan, familymealplanning, familymealplans, fitness, fitnessarticles, food, foodandnutrition, foodandnutritionarticles, foodarticles, glutenfreemealplan
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freenutritionplan
nutritionmealplan
nutritionexpert, personalnutritionplan, plan, RECIPES, simplehealthymeals, simplehealthyrecipes, sportsnutrition, stayinghealthy, vanilla, veganmealplan, vegannutritionist, weightloss, weightlossfoods | Comments
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avocado oil
Have you TRIED AVOCADO OIL?
  • 04/06/17
  • Anna Baker

Have you TRIED AVOCADO OIL?

Anna Baker | April 6, 2017

First it was canola, then olive oil, next coconut oil…. BUT now there is a new oil in the game that outweighs them all in my opinion… AVOCADO OIL!!! Some people even believe that it is one of the top 10 healthiest foods! Some studies have even shown a decrease prevalence of diabetes, high cholesterol, […]

Categories: Blog, Diet, Health, Recipes, Recipes Tags: certifiednutritionist, healthcoach, healthydiet, healthyeating, healthylifestyle, healthyliving, healthymealplan, mealplan, NUTRITION, nutritionconcierge, nutritionconciergelosangeles, nutritionconseling, nutritionconsulation, nutritioneducation, nutritionexpert, nutritionist, nutritionistlosangeles, nutritionprograms, nutritionservices, personalizedmealplan, personalizednutritionprograms | Comments
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About Anna Baker

Once a victim of chronic illness and fatigue, Anna found a deep passion and respect for nutrition after proper diet and key lifestyle changes transformed her health, giving her a fresh and energized new outlook on life.

Popular Posts
Protein: The Building Blocks of Our Bodies

Protein Please! Not only is protein consumption an essential part of our energy requirements, but the building blocks of protein serve various functions in the human body you might not be aware of! Animal products as well as non-animal products such as legumes, nuts, and seeds provide the body with a natural source of vitamins […]

ARE GREEN SMOOTHIES REALLY GOOD FOR YOU OR JUST ANOTHER “CRAZE????

Many people are now opting to blender their fruit and vegetables since juicing takes out important nutrients as well as fiber. The heated debate is now: “Is blending also destroying nutrients.??? One researcher, Dr. Brian Clement (Hippocrates Health Institute) has claimed that bender can destroy up to 92% of nutrients. His Hypothesis was: “Oxidation, caused […]

aaptiv blog
Featured in apptiv blog: Anna Baker From Nutrition Journey talks Hydration

Check out: Anna Baker From Nutrition Journey Featured in apptiv blog Click here to read the full article on Apptiv Blog Nutritionists Eat These Foods to Stay Hydrated

Eggs

To Yoke or Not to Yoke? That is Egg The Question!?! For over a decade, people have been under the impression that the yolk of the egg is high in cholesterol and consumption will contribute to increased LDL or “bad” cholesterol. Therefore, doctors have advised patients who suffer from or are at risk for developing […]

Carbohydrates
Yes or No to Carbohydrates?!?!

“Carbohydrates Are Making a Comeback” Finally, the importance of nutritiously rich whole foods are prevailing over highly restrictive “diets”. Eating to lose weight is not all about cutting calories, it is about providing your body with the right energy. Carbohydrates are energy! We have been so excited to read like-minded articles, we had to share them. […]

breads
Bread: Don’t avoid it; just pick right!

BREADS Welcome to Anna’s top 5 healthiest. Each week we will be testing, looking into nutrient content quality, accessibility and price and come up with our top 5 pick!! SO THIS WEEK WE ARE LOOKING AT BREADS  We’ve done our research and you should do yours! In order to help you make more educated decisions […]

Artificial Sweeteners: What Are You Putting In Your Coffee?

Artificial Sweeteners; be it Sweet N Low, Stevia, Sugar in the Raw, with so many options, WHICH DO YOU CHOOSE? When you have a sweet tooth and love your coffee, cereal, soda etc., is picking artificial sweetener the best choice? Let the artificial sweetener debate begin! Sugar substitutes were originally created by accident in 1879, when two […]

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