What is Selfie Stick Shopping?
Selfie Stick Shopping by Nutrition Journey is a fun and quick way to learn about what to choose and what not to choose when you are grocery shopping.
Episode 5: Pasta Sauces
How healthy is your pasta sauce?! Is it loaded with sugar and artificial ingredients? Some sauces can have up to 12 grams of sugar per serving… That’s the equivalent of 4 Oreos! Remember to always look at the labels to ensure that your healthy ingredients really are good for you.
To check out more selfie stick shopping videos and more go to the Nutrition Journey YouTube Page