Tag Archives: Bestproteinpowder

Why We’re Crazy About Chia Seeds!!

So what’s the deal with these seeds? They are derived from the desert plant, Salvia Hispanica, found in South America. Hundreds of years ago, they were recognized for providing a good source of energy among the Aztec and Mayan Tribes. Recently, they made it back to the limelight. Nutrition gurus are hailing the small black seeds for […]

Eat Your Way to Healthy Hair by Following these Simple Tips

The hair you are born with is an expression of your genetic makeup, healthy hair or not. However, our hair is also affected by our surrounding environment and lifestyle! Diet is especially known to have a drastic influence on the quality of our hair. In order to obtain optimal health for our hair, we should […]

Protein: The Building Blocks of Our Bodies

Protein Please! Not only is protein consumption an essential part of our energy requirements, but the building blocks of protein serve various functions in the human body you might not be aware of! Animal products as well as non-animal products such as legumes, nuts, and seeds provide the body with a natural source of vitamins […]

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