Tag Archives: busymothersfitness

Have You Seen? Nutrition Journey 6 Week KickStarter Meal Plan

We are so excited to be launching the Nutrition Journey Kickstarter Meal Plan and so proud of the amazing review on Huffington Post. Book Review: Nutrition Journey’s 6 Week Kickstarter Plan: Create Better Eating & A Healthier Lifestyle In 42 Days by  Stacey Chillemi , Contributor, Health Expert, Writer and Author Nutrition Journey’s 6 Week Kickstarter […]

Healthy Breakfast? Cooking with our favorite lifestyle Blogger Darnell Cox

One of my favorite Healthy Breakfast: Have you tried this Spiced Seed Granola? Special Weekend Sweet Treat; A Healthy Breakfast you will love.  Today we cooked our spiced seed granola, it really is a great healthy breakfast for when you want to impress.   It is always such fun spending the day filming and cooking […]

No Babysitter? Try These Fun Fitness Ideas With Your Kids

When you spend your days changing dirty diapers and battling mountains of laundry, it’s easy to let your fitness goals slide. Some parents feel guilty taking time for themselves to exercise, while others simply can’t afford – or even find – a dependable babysitter. Luckily, you don’t have to leave your home to get a […]

Busy Days, No Time? Try This Healthy Recipe

Monday again and a new week starts. I thought I would share with you my go-to easy healthy recipe. Between a busy Christmas and New Years Eve, I took a quiet day to myself. What I love about this is being prepared for the weekend ahead. I went to the market and bought a lot […]