Tag Archives: chicken

Protein: The Building Blocks of Our Bodies

Protein Please! Not only is protein consumption an essential part of our energy requirements, but the building blocks of protein serve various functions in the human body you might not be aware of! Animal products as well as non-animal products such as legumes, nuts, and seeds provide the body with a natural source of vitamins […]

CHICKEN WITH BASIL, MOZZARELLA & AVOCADO

I really enjoy a great nutritious summer salad recipe! A simple garden salad can be boring, and a caesar salad can have more fat and calories that other entrees, so this is a fantastic compromise. The high quality buffalo mozzarella, avocado and garlic powder combination just makes it something special! SERVES 4 INGREDIENTS 1 steamed chicken […]

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