Tag Archives: lemonjuice

Healing with Food!

Healing Beet Salad with Creamy Vegan Dressing Healing our mind, body and spirit is vital in our everyday life. There are so many ways to support and heal our health. Picking the right healing foods is a great way to do this. As much as it may seem like all food that goes into your […]

THE JOURNEY WAKE UP

A GREAT WAY TO KICK START YOUR DAY AND METABOLISM!        INGREDIENTS ½ Lemon 250mL of warm (not boiling water) 1 pinch cayenne pepper        METHOD Juice the lemon, add to 125ml of boiled water and 125ml of filtered water. Add cayenne pepper, stir and drink immediately.