Tag Archives: reboot

Metabolism Reboot

5 Steps to Maintaining Your Metabolism As You Get Older (AS FEATURED IN BEVERLY HILLS TIMES) By: Anna Baker, [email protected] What Is Our Metabolism? We hear the word “metabolism” mentioned often when it comes to weight loss, but do we really know what it is? Do we understand how it impacts our weight loss and gain? […]

THE JOURNEY WAKE UP

A GREAT WAY TO KICK START YOUR DAY AND METABOLISM!        INGREDIENTS ½ Lemon 250mL of warm (not boiling water) 1 pinch cayenne pepper        METHOD Juice the lemon, add to 125ml of boiled water and 125ml of filtered water. Add cayenne pepper, stir and drink immediately.

FEATURE IN THE BEVERLY HILLS TIMES APRIL 2016 EDITION

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