Tag Archives: tuna

METABOLISM BOOSTING SCRAMBLE

A SPICY WAY TO START OR END THE DAY! INGREDIENTS 1 egg 2 egg whites 1 tablespoon of skim milk, almond milk or oat milk pinch of cayenne pepper 50g smoked salmon, (alternatives cooked chicken breast or cooked tuna) small handful of chopped parsley bran oil spray METHOD Chop the parsley and salmon thinly and place […]

Jermaine Jones Authentic Jersey