FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?

water

FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?

FLAVORED WATER: WHO NEEDS SODA WHEN YOU CAN HAVE THIS GREAT DRINK ALTERNATIVE?

WHY WE PICK WATER ABOVE ALL ELSE NOW & ARE LOVING ALL THE NEW FLAVORS!

water

Water Water Water (or H20)! You want me to drink up to 1 gallon a day? Just like everything if you have too much of it you often get bored and over it! WATER IS NOT SOMETHING YOU ARE ALLOWED TO GET OVER.. It is vital for your energy and health.

Substituting this wonderful water option option instead of high calorie drinks can make a big impact on your daily life. You can provide your body with additional vitamins & minerals. Fruit and vegetables can be high in vitamin C, vitamin A, manganese and antioxidants. Secondly, and extremely importantly, it is a great way to keeps you hydrated. Drinking fruit infused water such as cucumber or raspberry H20 goodness can assist in weight loss, choosing mint or strawberry blend, over high calorie and high sugar beverages, such as soda & fruit juice, can drastically reduce your daily calorie intake. Finally, it can be part of a great routine to assist in keeping your skin clear. Foods high in antioxidants can reverse and prevent cell damage not to mention that increased hydration helps to clear toxins from the body. Vitamin B-5 and Vitamin A can also assist in clearing your skin from dreaded acne…

OTHER BENEFITS:

– It is cost effective

– Easy to make

– Great way to present water to guests

– Helps you keep the weight off

– Hydrates you!

– Burns Calories.

water

WHY NOT TRY INFUSING YOUR H20 With:

  1. Cucumber

  2. Mint & Pineapple

  3. Strawberry

  4. Watermelon

  5. Raspberry

  6. Mint

  7. Pineapple

  8. Citrus

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About the Author
Anna Baker

Once a victim of chronic illness and fatigue, Anna found a deep passion and respect for nutrition after proper diet and key lifestyle changes transformed her health, giving her a fresh and energized new outlook on life.

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